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Alcoholics Anonymous (AA)

It's important to know how much you are drinking and the easy ways you can cut back.

An Overview of Alcoholics Anonymous (AA)

Like to unwind with a glass of something in the evening? Find yourself reaching for a drink most nights? If you're not careful it's easy for the occasional glass in the evening to quickly become 2 or 3 glasses most days.

Taking more Drink Free Days during your week is an easy way to reduce the risk of alcohol to your health and look after yourself.

Men and women are advised not to drink more than 14 units of alcohol a week. This is the same as 6 pints of average strength beer a week. Regularly drinking more than this can increase the risk to your health.

It's important to know how much you are drinking and the easy ways you can cut back.

Better Health

Sat, 01 Aug 2020

Your health matters. There has never been a better time to kickstart your health.

Dry January

Fri, 01 Jan 2021

Dry January is the annual movement through which millions of people give up alcohol for the month of January. It is run by the charity Alcohol Change UK.

One You

Thu, 01 Oct 2020

Being healthier is not just about doing the right thing – it's about making changes to fit your lifestyle and make you feel good.

We Are Undefeatable

Thu, 29 Aug 2019

When you’re managing a long term health condition, being active is about finding what works for you.

National Governing Bodies

NHS England

Contact Name
NHS England
Contact Email
england.contactus@nhs.net
Contact Telephone
0300 311 22 33