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Cycling

Cycling is a great sport, loved by millions around the world.

See Also:
BMX Racing
Get Involved

An Overview of Cycling

From young children on stabilisers, through to adults going for long countryside rides, cycling is for everyone. Sick of being stuck in traffic? Cycling to work is also one of the easiest ways to fit exercise into your daily routine. There are also a number of cycling clubs around the UK, where coffee and cake stops are as important as the route you ride!

The sport has a lot of different disciplines - BMX, Cycle Speedway, Cycle-cross, Mountain Bike, Road and Track Cycling is an excellent form of physical activity for people seeking to improve their fitness and cardiovascular health.

Benefits

  • Increased cardiovascular fitness
  • Increased muscle strength and flexibility
  • Improved joint mobility
  • Decreased stress levels
  • Improved posture and coordination
  • Strengthened bones
  • Decreased body fat levels
  • Prevention or management of disease
  • Reduced anxiety and depression.

Costs

Bikes can be expensive but once you have one you can cycling anywhere and everywhere.

Involvement

Just hop on a bike and you're good to go. British Cycling, have information about clubs and racing tracks, and the Breeze programme for women cyclists offers a range of safe and sociable cycle routes for all abilities. If you don't have access to a bike there are hundreds of bike rental facilities across the UK.

Equipment

Bike, Helmet, reflective clothing, lights.

Facts

  • In London 2012, the Great Britain Cycling Team won eight gold medals, two silver medals and two bronze medals which easily placed them at the top of the medal table
  • Great Britain Para-cycling Team won eight gold medals, nine silver medals and five bronze medals also at London 2012

Find Cycling Activities Near You

Use the search below to find local activities near you.

National Parks Week: 22-29 July

Tue, 23 Jul 2019

National Parks Week is the National Parks family's annual celebration of everything that is unique and wonderful about our 15 National Parks - Britain's breathing spaces.

Breeze

Breeze is the biggest programme ever to get more women into riding bikes for fun.

National Governing Bodies

British Cycling

Contact Name
General Enquiries
Contact Telephone
0161 274 2000

Birmingham Monarchs Cycle Speedway Club

Edgbaston PHAB

Cycle Birmingham

Birmingham BMX Club

Royal Sutton Cycling Club

Beacon Road Cyckling Club

Vision Sports Academy CIC

Vision Sports Academy CIC (VSA) is a Birmingham based sports coaching social enterprise, more specifically a community interest company which tackles social objectives & reinvests profits back into the community.

Cycle South Brum

We aim to get more people cycling more often.

British Cycling - The Places to Ride Programme

1:00am - Fri 31st December, 2021

The Places to Ride programme will fund the development of new or the improvement of existing cycling facilities in communities across England.

Spin Class Instructor

Are you interested in running your own spin class?

We are looking for spin class instructors to add to our team of cycling instructors and help meet demand for our growing boutique cycle studio in Taunton.

We offer a unique cycle based HIT experience using the matrix fitness IC7 studio bikes that can be adjusted to each users fitness level so that everyone can get the most out of each class.

Phone number: 0121 296 5190 Email address: info@sportbirmingham.org
Postal address: Sport Birmingham, 11th Floor, Cobalt Square, 83-85 Hagley Road, Birmingham, B16 8QG

Sport Birmingham - Investing in Active Lifestyles

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