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Exercise Class

Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata

Find Exercise Class Activities Near You

Use the search below to find local activities near you.

Bran-Nu

The Bran-Nu family is a Sport and Community Group which offers not just netball but a social aspect for novices and experienced players. We are currently starting to build junior and senior squads if you like that competitive edge, or just keeping fit.

Vision Sports Academy CIC

Vision Sports Academy CIC (VSA) is a Birmingham based sports coaching social enterprise, more specifically a community interest company which tackles social objectives & reinvests profits back into the community.

Virtue PT

Virtue is a private studio based in Digbeth helping people lose weight, improve their health and understand the bodies nutritional needs better.

Fit 4 Sport

Fit4Sport are not just another sports coaching company. We are a unique Specialist PE and Fitness provider, working with children of all ages and abilities. We use sport and physical activity to inspire children to be aware of the impact and benefits of p

Origym Centre of Excellence

Origym is both an education course provider offering accredited fitness courses in UK wide and also runs personal training sessions and classes for those looking to get fit.

Holford Drive Community Tennis Club

We are a community tennis club aiming to help everyone in our community enjoy affordable and accessible tennis. We offer great value coaching for children and adults to members and non-members, on our 4 floodlit courts.

MSC Performance

MSC provides Strength and Conditioning coaching to all ages and all levels of ability. Members are part of a great community and will be educated by some of the most qualified and respected coaches in the UK!

Strength & Balance Exercise Class

Strength & Balance Exercise Class

Do you want to improve your balance and co-ordination?

Do you want to increase your strength, mobility and flexibility?

Do you want to improve your posture and stamina?

This scheme is supported by the NHS and is specifically designed to help people who have problems with strength and balance and who consider themselves to be at risk of falling.

Strength & Balance Exercise Class

Strength & Balance Exercise Class

Do you want to improve your balance and co-ordination?

Do you want to increase your strength, mobility and flexibility?

Do you want to improve your posture and stamina?

This scheme is supported by the NHS and is specifically designed to help people who have problems with strength and balance and who consider themselves to be at risk of falling.

Strength an Balance (seated)

Strength an Balance (seated)

Classes to help you improve your Strength and Balance.
Classes run weekly and are open to all. They are fun, social and full of very important and relevant information, to help participants to feel more confident, stronger and improve their balance.

Strength an Balance

Strength an Balance

Classes to help you improve your Strength and Balance.
Classes run weekly and are open to all. They are fun, social and full of very important and relevant information, to help participants to feel more confident, stronger and improve their balance.

Keep fit 50+

Keep fit 50+

Classes to help you improve your Fitness level and Balance.
Classes run weekly and are open to all. They are fun with enjoyable music, to help participants to feel more confident, stronger and healthy.

N-Able

N-Able

Meet new people, keep active and remain independent by coming along to our mobility exercise sessions for all abilities including people with mental health conditions. There is also opportunity to play boccia which is a form of indoor bowls.

Strength & Balance Exercise Class

Strength & Balance Exercise Class

Do you want to improve your balance and co-ordination?

Do you want to increase your strength, mobility and flexibility?

Do you want to improve your posture and stamina?

This scheme is supported by the NHS and is specifically designed to help people who have problems with strength and balance and who consider themselves to be at risk of falling.

Strength & Balance Exercise Class

Strength & Balance Exercise Class

Do you want to improve your balance and co-ordination?

Do you want to increase your strength, mobility and flexibility?

Do you want to improve your posture and stamina?

This scheme is supported by the NHS and is specifically designed to help people who have problems with strength and balance and who consider themselves to be at risk of falling.

Stretch and Tone

Stretch and Tone

Come along and try our gentle Stretch and Tone exercise class, it is designed to tone your muscles whilst at the same time keeping them long and flexible.

Strength & Balance Exercise Class

Strength & Balance Exercise Class

Do you want to improve your balance and co-ordination?

Do you want to increase your strength, mobility and flexibility?

Do you want to improve your posture and stamina?

This scheme is supported by the NHS and is specifically designed to help people who have problems with strength and balance and who consider themselves to be at risk of falling.