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Exercise Class

Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata

Better Health

Sat, 01 Aug 2020

Your health matters. There has never been a better time to kickstart your health.

This Girl Can

Tue, 01 Sep 2020

No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating.

We Are Undefeatable

Thu, 29 Aug 2019

When you’re managing a long term health condition, being active is about finding what works for you.
Fit 4 Sport

Fit 4 Sport

Fit4Sport are not just another sports coaching company. We are a unique Specialist PE and Fitness provider, working with children of all ages and abilities. We use sport and physical activity to inspire children to be aware of the impact and benefits of p

MSC Performance

MSC Performance

MSC provides Strength and Conditioning coaching to all ages and all levels of ability. Members are part of a great community and will be educated by some of the most qualified and respected coaches in the UK!

Vision Sports Academy CIC

Vision Sports Academy CIC

Vision Sports Academy CIC (VSA) is a Birmingham based sports coaching social enterprise, more specifically a community interest company which tackles social objectives & reinvests profits back into the community.

Origym Centre of Excellence

Origym Centre of Excellence

Origym is both an education course provider offering accredited fitness courses in UK wide and also runs personal training sessions and classes for those looking to get fit.

Holford Drive Community Tennis Club

Holford Drive Community Tennis Club

We are a community tennis club aiming to help everyone in our community enjoy affordable and accessible tennis. We offer great value coaching for children and adults to members and non-members, on our 4 floodlit courts.

bhangraFusion

bhangraFusion

Bhangra Fusion Fitness is a cardio workout programme with a difference. Using a combination of traditional bhangra moves and bolly themed routines, members get a great fun energetic way to stay active and fit.
Classes are for adults and children.

West Midlands TAGB Tae Kwon-Do

West Midlands TAGB Tae Kwon-Do

Oldbury TAGB Tae Kwon-Do has been re-established in 2019 by instructors World Master Vince Farquharson (7th Degree Black Belt) and Georgia Elwell (2nd Degree Black Belt).

Virtue PT

Virtue PT

Virtue is a private studio based in Digbeth helping people lose weight, improve their health and understand the bodies nutritional needs better.

Bran-Nu

Bran-Nu

The Bran-Nu family is a Sport and Community Group which offers not just netball but a social aspect for novices and experienced players. We are currently starting to build junior and senior squads if you like that competitive edge, or just keeping fit.