FitSteps was designed by Natalie Lowe and Ian Waite of ‘Strictly Come Dancing’ and delivers a mixture of Ballroom and Latin.
An Overview of FitSteps
FitSteps mixs the graceful steps of Ballroom and the up tempo steps of the Latin dances together to create a fun, energetic and effective way to stay fit.
- Improves heart function and reduces cholesterol
- Improve your coordination, flexibility, balance and posture
- Tone and shape your body
Fitsteps sessions cost £4
No equipment is required for fitsteps classes, only comfortable clothing that is suitable for dancing