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FitSteps was designed by Natalie Lowe and Ian Waite of ‘Strictly Come Dancing’ and delivers a mixture of Ballroom and Latin.

An Overview of FitSteps

FitSteps mixs the graceful steps of Ballroom and the up tempo steps of the Latin dances together to create a fun, energetic and effective way to stay fit.


  • Improves heart function and reduces cholesterol
  • Improve your coordination, flexibility, balance and posture
  • Tone and shape your body


Fitsteps sessions cost £4


To find your nearest class visit the FitSteps website.


No equipment is required for fitsteps classes, only comfortable clothing that is suitable for dancing