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Rugby Union

Rugby union is a contact sport where aim is to use the ball to score more points than the other team.

See Also:
Touch Rugby

An Overview of Rugby Union

You can run with the ball, kick it and pass it, but passing the ball forwards is not allowed.

There are several ways to score points.

  • A try - five points are awarded for touching the ball down in your opponent's goal area.
  • A conversion - two points are added for a successful kick through the goalposts after a try
  • A goal kick - three points are awarded for a penalty kick or drop goal through the posts

Benefits

From scrummaging to tackling, to sprinting with the ball, this can be a high intensity workout that will boost both your fitness and your strength.

Costs

Costs will vary across the country from club to club.

Equipment

  • Boots
  • Rugby Ball
  • Headguard
  • Mouthguard

Facts

  • England won the Rugby World Cup in 2003, defeating Australia 20 points to 17.
  • Jonny Wilkinson kicked a dropped goal in the final minute to seal England's win.

Find Rugby Union Activities Near You

Use the search below to find local activities near you.

Return to Rugby

England Rugby and Lewis Moody want you to get back in the game and Return to Rugby.

National Governing Bodies

Rugby Football Union

Contact Name
General Enquiries
Contact Email
enquiries@therfu.com
Contact Telephone
0871 222 2120

Harborne Heat Touch Rugby

Harborne Heat Touch Rugby is a mixed touch rugby club running weekly training sessions in Harborne, Birmingham.

The club, who are affiliated with Harborne RFC and O2 Touch, play social games along with a number of development tournaments up and down t

Only Girls Allowed - Kidderminster

Only Girls Allowed - Kidderminster

Bringing girls and women of all ages together, giving you the confidence to join in new sports and exercise within the local area.

Only Girls Allowed - Sixways Stadium

Only Girls Allowed - Sixways Stadium

Bringing girls and women of all ages together, giving you the confidence to join in new sports and exercise within the local area.

Only Girls Allowed - Dines Green

Only Girls Allowed - Dines Green

Bringing girls and women of all ages together, giving you the confidence to join in new sports and exercise within the local area.

Only Girls Allowed

Only Girls Allowed

Bringing girls and women of all ages together, giving you the confidence to join in new sports and exercise within the local area.

Rugby Football Foundation - Helping Hand Grants

Provides a mechanism for rugby clubs to apply for a small grant

Rugby Football Foundation - Groundmatch Grants

Provides easy-to-access grant funding for capital projects which contribute to the recruitment and retention of community rugby players.

Rugby Football Foundation: Groundmatch Grants

The Groundmatch Scheme provides easy-to-access grant funding for capital projects which contribute to the recruitment and retention of community rugby players.

Wooden Spoon: The Children’s Charity for Rugby

Their main beneficiaries are under 25 years of age and disadvantaged by way of physical or mental disability or social deprivation – or any combination of the three. Please ensure you read the Wooden Spoon project criteria before applying.

Interest Free Loans

Rugby Football Foundation’s Interest Free Loan scheme provides up to £100,000 in an interest free loan to capital works to clubs at level 4 and below.

Rugby Head Coach - Dereham Rugby Club

Lead on the planning and delivery of the club training sessions and matches to achieve the agreed squad and player development outcomes, ensuring training is engaging for all.