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Walking Basketball

Walking Basketball provides low impact, cardiovascular exercise, incorporating constant brisk walking. It improves fitness, and is mentally challenging. Playing as part of a team, it brings a sense of camaraderie which is fun and rewarding.

See Also:
Basketball

An Overview of Walking Basketball

Walking Basketball sessions are:

  • 1 hour
  • Low impact cardio training
  • Have Lots of breaks during the session
  • LOTS of fun
  • Teaches you new skills
  • A Place to Meet new people
  • Accessible for men and women
  • A STRESS free environment
  • An opportunity to play matches ‎against other Walking Basketball UK Clubs at one of the Walking Basketball UK Tournaments

Benefits

Benefits include improved fitness, improvements in mobility, increased social interaction and improvements in mood.

Costs

Costs vary depending on club. Sessions range from Free - upwards.

Find Walking Basketball Activities Near You

Use the search below to find local activities near you.

Vision Sports Academy CIC

Vision Sports Academy CIC (VSA) is a Birmingham based sports coaching social enterprise, more specifically a community interest company which tackles social objectives & reinvests profits back into the community.

Walking Basketball

Walking Basketball

Very similar to the regular game of basketball but simply played at walking pace with a few adapted rules. A great opportunity to get back playing, or give it a go for the first time.