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Core Stability

Address: Better Gym Walsall Wood
80 Lichfield Road
Walsall Wood
West Midlands

Contact Name
Better Gym Walsall Wood
01922 687300

Core Stability

Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core.

Better for: Strengthening your core and improving your posture.

Approx. 420 calories per hour.

This activity also runs on these dates:

Thu, 17 Oct 2019 (17:15 - 17:45)
Fri, 18 Oct 2019 (08:30 - 09:00)
Fri, 18 Oct 2019 (08:15 - 08:30)
Wed, 23 Oct 2019 (08:30 - 09:00)
Wed, 23 Oct 2019 (11:00 - 11:15)
Plus 123 more sessions...

The information contained in the Sport Birmingham activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Sport Birmingham is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.