Core Stability Icon

Core Stability

Address: Better Gym Mere Green
310 - 314 Lichfield Road
Sutton Coldfield

Contact Name
Better Gym Mere Green
0121 389 0071

Core Stability

Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core.

Better for: Strengthening your core and improving your posture.

Approx. 420 calories per hour.

This activity also runs on these dates:

Fri, 22 Nov 2019 (17:30 - 18:00)
Sat, 23 Nov 2019 (10:15 - 10:30)
Fri, 29 Nov 2019 (17:30 - 18:00)
Sat, 30 Nov 2019 (10:15 - 10:30)
Fri, 06 Dec 2019 (17:30 - 18:00)
Plus 31 more sessions...

The information contained in the Sport Birmingham activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Sport Birmingham is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.