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Core Stability

Address: Better Gym Cannock
Unit 3, Wyrley Brook Park
Vine Lane

Contact Name
Better Gym Cannock

Core Stability

Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core.

Better for: Strengthening your core and improving your posture.

Approx. 420 calories per hour.

This activity also runs on these dates:

Wed, 19 Feb 2020 (10:15 - 10:30)
Thu, 20 Feb 2020 (17:00 - 17:30)
Fri, 21 Feb 2020 (09:30 - 10:00)
Sun, 23 Feb 2020 (09:00 - 09:30)
Mon, 24 Feb 2020 (09:00 - 09:30)
Plus 212 more sessions...

The information contained in the Sport Birmingham activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Sport Birmingham is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.