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Extreme Interval Fitness

Address: Better Gym Cannock
Unit 3, Wyrley Brook Park
Vine Lane
WS110XF

Contact Name
Better Gym Cannock
Telephone
01543728464

Extreme Interval Fitness

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker.

Better for: A full body workout.

Approx. 570 calories per hour.

This activity also runs on these dates:

Tue, 24 Sep 2019 (18:30 - 19:30)
Thu, 26 Sep 2019 (18:00 - 19:00)
Tue, 01 Oct 2019 (18:30 - 19:30)
Thu, 03 Oct 2019 (18:00 - 19:00)
Tue, 08 Oct 2019 (18:30 - 19:30)
Plus 93 more sessions...

The information contained in the Sport Birmingham activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Sport Birmingham is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.