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Extreme Interval Fitness

Address: Better Gym Walsall Wood
80 Lichfield Road
Walsall Wood
West Midlands
WS99NT

Contact Name
Better Gym Walsall Wood
Telephone
01922 687300

Extreme Interval Fitness

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker.

Better for: A full body workout.

Approx. 570 calories per hour.

This activity also runs on these dates:

Sat, 19 Oct 2019 (07:45 - 08:15)
Thu, 24 Oct 2019 (08:30 - 09:00)
Thu, 24 Oct 2019 (16:15 - 16:45)
Fri, 25 Oct 2019 (16:00 - 16:45)
Sat, 26 Oct 2019 (07:45 - 08:15)
Plus 111 more sessions...

The information contained in the Sport Birmingham activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Sport Birmingham is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.