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Address: Better Gym Walsall Wood
80 Lichfield Road
Walsall Wood
West Midlands

Contact Name
Better Gym Walsall Wood
01922 687300


Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use everyday at home, work or during sports.

Better for: Overall strength, coordination and balance.

This activity also runs on these dates:

Wed, 23 Oct 2019 (17:30 - 17:45)
Wed, 30 Oct 2019 (18:30 - 18:45)
Wed, 06 Nov 2019 (18:30 - 18:45)
Wed, 13 Nov 2019 (18:30 - 18:45)
Wed, 20 Nov 2019 (18:30 - 18:45)
Plus 2 more sessions...

The information contained in the Sport Birmingham activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Sport Birmingham is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.