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Les Mills: BODYBALANCE™ Icon


Address: Better Gym Cannock
Unit 3, Wyrley Brook Park
Vine Lane

Contact Name
Better Gym Cannock


During BODYBALANCE you’ll bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.

Approx. 260 calories per hour.

This activity also runs on these dates:

Wed, 18 Sep 2019 (09:30 - 10:30)
Wed, 25 Sep 2019 (09:30 - 10:30)
Wed, 02 Oct 2019 (09:30 - 10:30)
Wed, 09 Oct 2019 (09:30 - 10:30)
Wed, 16 Oct 2019 (09:30 - 10:30)
Plus 46 more sessions...

The information contained in the Sport Birmingham activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Sport Birmingham is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.