Real Fit 50+

Address: Highfields social club
Barnes rd , Highfields
Stafford
ST179RL

Contact Name
Lucy Lainton
Contact URL
https://www.classfinder.org.uk/instructor-profile/eNortjK1Uso0MbQwVLIGXDAUGALT

Real Fit 50+

this is a circuit style class suitable for all over 50's with relative fitness or are active and would like to increase their fitness levels. Also suitable for controlling blood pressure, arthritis, joint replacements, back problems, reducing cholestrol
Please contact me regarding any health issues. I can usually accommodate for most ailments as exercise has far more benefits for your body no mater weather your doing a lot or just working to general movement.

This activity also runs on these dates:

Mon, 16 Dec 2019 (09:00 - 10:00)
Mon, 16 Dec 2019 (10:00 - 11:00)
Thu, 19 Dec 2019 (10:00 - 11:00)
Thu, 19 Dec 2019 (09:00 - 10:00)
Mon, 23 Dec 2019 (10:00 - 11:00)
Plus 82 more sessions...

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