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Tai Chi

Address: Better Gym Mere Green
310 - 314 Lichfield Road
Sutton Coldfield
Central
B742UW

Contact Name
Better Gym Mere Green
Telephone
0121 389 0071

Tai Chi

Focussed relaxation – a blissful combination. Tai Chi is a class based on deep breathing and slow, gentle movements, which is lower-impact, but requires good focus.

Better for: Improving  flexibility and positivity.

Approx. 220 calories per hour.

 

This activity also runs on these dates:

Fri, 27 Sep 2019 (08:00 - 09:00)
Fri, 04 Oct 2019 (08:00 - 09:00)
Fri, 11 Oct 2019 (08:00 - 09:00)
Fri, 18 Oct 2019 (08:00 - 09:00)
Fri, 25 Oct 2019 (08:00 - 09:00)
Plus 21 more sessions...

The information contained in the Sport Birmingham activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Sport Birmingham is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.