If you stop smoking for 28 days, you're 5 times more likely to quit for good!
- Sport / Activity
- Stop Smoking
About This Campaign
Stopping smoking is the best thing you can do for your own health - and the health of people around you. It's never too late to quit.
There are a number of ways the NHS can support you to quit smoking in Stoptober:
- Download the free Stoptober app (available on the App Store and Google Play) to help you stop smoking and start breathing easier - a great way to track your progress and see how much money you're saving along the way!
- Sign up to daily email support for more stop smoking advice and tips
- Join the Stop Smoking Facebook Community and connect with others in a supportive environment
More Information: https://www.nhs.uk/oneyou/for-your-body/quit-smoking/stoptober/