This Girl Can Banner
This Girl Can Icon

This Girl Can

Fear of judgement is stopping many of us from taking part in exercise. But as thousands of women up and down the country are proving, it really doesn't have to...

About This Campaign

This Girl Can is a celebration of the active women everywhere who are doing their thing no matter how they do it, how they look or even how sweaty they get. It is a national campaign developed by Sport England and a wide range of partnership organisations to inspire more women and girls to become active, and conquer fear of judgement as the primary barrier.

More Information: http://www.thisgirlcan.co.uk/

Clubbercise

Clubbercise

FitNFab Ltd

FitNFab Ltd10 Village Square Chelmer Village, Chelmsford, Essex, CM26RF

Clubbercise:- If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise®

Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights and glow sticks.

Get ready to glow.....

Friday 3rd April (09:30 - 10:30)

Training Session

Training Session

Bears Wheelchair Basketball ClubThe Bears

Gressel Lane,, Birmingham, West Midlands, B339UF

Training Session for new players and development players. A mixed session for all new players alongside development and women's team. Open to anyone with a lower limb disability/injury or able-bodied players looking to start a new sport. Specialist Wheelchairs can be provided.

Saturday 4th April (12:30 - 15:00)

Ladies' beginners bike rides

Ladies' beginners bike rides

Marlpit Community Centre, Hellesdon Road, Norwich, NR65EG

Do you fancy coming out and exploring the Marriott's Way with a small group by bike? Come and join our sociable, confidence-building women's bike rides, every Wednesday and Sunday, starting from the Marlpit Community Centre at 9.30 am.

Sunday 5th April (09:30 - 11:30)

This Girl Can Swim

This Girl Can Swim

Sheppey Leisure Complex

Sheppey Leisure Complex, Off The Broadway, Sheerness, Kent, ME101HH

The swimming session for every woman. Beginner? Come on in. Good swimmer, but you haven’t been for a while? Come on in. Frightened of the water? Come on in…slowly, of course – we’ve got you. Working alongside Sport England, the people behind the super successful This Girl Can campaign, we’re running women-only swimming sessions designed to suit you. Non-judgemental, supportive, scheduled flexibly – that’s This Girl Can Swim.

Monday 6th April (12:00 - 13:00)

Zumba With Anisha G

Zumba With Anisha G

Zumba With Anisha G

SL61BN

Inclusive Dance and Zumba Classes

Monday 6th April (19:30 - 20:30)

Taekwondo Sessions

Taekwondo Sessions

Lyme Regis Taekwondo Club

The Scout Hut,Rhode Lane, Uplyme, Devon, DT73TX

Taekwondo Sessions

Tuesday 7th April (17:00 - 20:00)

women's rugby Training

women's rugby Training

Southend RFC (women's & girls)

Warners Bridge Sumpters Way, Southend-On Sea, Essex, SS25RR

Rugby
Fitness
Fun
Friends
Development
Women in sport
contact rugby
non contact rugby

Thursday 9th April (19:00 - 20:30)

YCK Girls Rugby League

YCK Girls Rugby League

York City Knights Foundation

York St John University Sports ParkHaxby Rd, York, North Yorkshire, YO318TA

We provide training and playing opportunities for girls in the community aged 12-16.

Thursday 9th April (18:30 - 19:30)

Longevity - Exercise For Life - Ladies

Longevity - Exercise For Life - Ladies

Coronation Hall, 26 Cromer Rd, Mundesley, NR118BE

Longevity classes combine movement with a strong central core and body strengthening exercises. Our focus is on developing good posture and correct body alignment, and lengthening and strengthening muscle groups to encourage full ranges of movement. You then become more body aware, and feel taller, stronger and more mobile.

Thursday 9th April (11:30 - 12:30)

Training Session Wheelchair Basketball

Training Session Wheelchair Basketball

Bears Wheelchair Basketball ClubThe Bears

Gressel Lane,, Birmingham, West Midlands, B339UF

Training session for Bears Wheelchair Basketball Club's 3rd team, women's team and invited Bears members.

Thursday 9th April (19:30 - 21:30)