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England Squash

England Squash

Location
England Squash
National Squash Centre
Sportcity
Manchester
M11 3FF
Contact Name
General Information
Telephone
0161 231 4499
Email
enquiries@englandsquash.com
Website
http://www.englandsquash.com

Overview

Sports/Activities Offered
Squash
Town / City
Manchester
England Squash are the National Governing Body for squash and racketball.

Squash provides an excellent cardiovascular workout. In one hour of squash, a player may expend approximately 700 to 1000 calories which is significantly more than most other sports and over 70% more than general tennis. The sport also provides a good upper and lower body workout by utilising both the legs to run around the court and the arms/torso to swing the racquet.

The game is played by two players (or four players for doubles) with standard rackets in a four-walled court with a small hollow rubber ball. The scoring system is easy to learn.

Programmes (3)

Higher Education

For more information, please contact Angela Cwaczko, Participation Manager (angela.cwaczko@englandsquash.com / 07827 237487)

Squash 101

For more information, please contact Angela Cwaczko, Participation Manager (angela.cwaczko@englandsquash.com / 07827 237487)

Women & Girls

For more information, please contact Angela Cwaczko, Participation Manager (angela.cwaczko@englandsquash.com / 07827 237487)

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