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England Squash

England Squash

Location
England Squash
National Squash Centre
Sportcity
Manchester
M11 3FF
Contact Name
General Information
Telephone
0161 231 4499
Email
participation@englandsquash.com
Website
http://www.englandsquash.com

Overview

Sports/Activities Offered
Squash
Town / City
Manchester
England Squash are the National Governing Body for squash and racketball.

Squash provides an excellent cardiovascular workout. In one hour of squash, a player may expend approximately 700 to 1000 calories which is significantly more than most other sports and over 70% more than general tennis. The sport also provides a good upper and lower body workout by utilising both the legs to run around the court and the arms/torso to swing the racquet.

The game is played by two players (or four players for doubles) with standard rackets in a four-walled court with a small hollow rubber ball. The scoring system is easy to learn.

Programmes (6)

Higher Education

For more information, please contact Angela Cwaczko, Participation Manager (angela.cwaczko@englandsquash.com / 07827 237487)

Squash 101

For more information, please contact Angela Cwaczko, Participation Manager (angela.cwaczko@englandsquash.com / 07827 237487)

Squash 101

You love the fast-paced, intense workout you get from squash and enjoy the social side, but it’s not always easy trying to find someone to play with or finding the time. That’s where Squash 101 ca

Squash 57

You want a great workout, but you still want to be able to put your socks on in the morning. You want longer rallies to enjoy more action. You want a game that’s easy to pick up, that’s as much fu

Squash Girls Can

Whether it’s the first time you’ve picked up a racket or a while since you’ve stepped on court, be prepared to be hooked with Squash Girls Can!

Women & Girls

For more information, please contact Angela Cwaczko, Participation Manager (angela.cwaczko@englandsquash.com / 07827 237487)

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