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BOX Instructor Course

O'Dells Community Pride ABC
Firs & Bromford Sports and Community Centre
B36 8UB
Contact Name
Dan Allen
Contact Email
Fri, 13 Oct 2017 (10:00 - 17:00)
BOX Instructors are qualified to deliver fun fitness sessions incorporating Olympic-style boxing techniques. The Instructor course is suitable for fitness instructors, teachers and community leaders.

What will I learn?

The BOX Instructor training course will equip you with the knowledge and confidence to deliver basic boxing skills and the ability to plan and deliver sessions.

By the end of the course, candidates will be able to:

1. Deliver a boxing-specific warm-up and cool-down

2. Instruct foundation techniques for Olympic-style boxing

3. Deliver a BOX session to beginner-level participants for 45 minutes

4. Diversify lesson plans

The course is mainly practical in its teaching. It has been developed by highly qualified England Boxing coaches with an understanding of the fitness industry.

Please note: the course only allows candidates to deliver the skills taught on the course and does not allow candidates to deliver any form of contact boxing; including sparring and competition.

Supporting Documents:



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