Tags: Wellbeing
The wellness tax: providing healthy meals and fitness classes for staff should be tax-free for employers
Posted: Mon, 26 Jul 2021 20:16
ver the last 18 months, we've heard a lot about the impact of the pandemic on mental health, and with good reason. According to the Office for National Statistics, around 1 in 5 adults experience some... Read More »
"Tai Chi is by its nature a mindful activity; it strengthens body and mind, grounds you and gives you the ability to press pause when needed".
Posted: Thu, 13 May 2021 09:51
To celebrate the nature and outdoors in align with #MentalHealthAwarenessWeek– we thought it would be a great fit to talk to one of our local organisations about their sport and work with mental... Read More »
The Mental Health and Wellbeing Awards - Celebrating outstanding and inspirational stories from across the UK
Posted: Tue, 06 Apr 2021 15:15
Closing date 30th May 2021
The Mental Health and Wellbeing Awards are a UK-wide celebration of excellence in mental health and well-being interventions, plus the celebration of inspirational mental health... Read More »
Time to Talk Day with Sport Birmingham's Sport and Wellbeing Officer, Luke Hedley
Posted: Wed, 03 Feb 2021 10:10
Today is Time to Talk Day. The campaign focuses on getting the nation talking about mental health. We want to focus on having open conversations and learning from each other. We know that talking about... Read More »
Be active this Blue Monday
Posted: Mon, 18 Jan 2021 14:42
Blue Monday is 'apparently the most depressing day of the year'. Due to post-Christmas blues, dark days and nights, financial worries with the long stretch between pay days, this day has claimed it's the... Read More »
UK Coaching cares: New toolkit and digital badge to facilitate #GreatCoaching
Posted: Wed, 22 Jul 2020 15:57
UK Coaching has launched a new toolkit that will ensure the nation's coaches are equipped with the knowledge and skills to provide great coaching experiences to others, and support them as coaches to better... Read More »
The Mind West Midlands Physical Activity Network
Posted: Mon, 29 Jun 2020 16:13
Sport Birmingham have partnered with the much loved and respected national charity Mind, to raise awareness, tackle mental health stigmas and support people with mental health problems to become more active.... Read More »
