There is one thing you can do right now to get a little healthier, fitter and happier: Just Swim!
About This Programme
Many feel the range of options available to us to improve our lifestyle is bewildering. The Just Swim website and App are here to make it easy for you.
We feel there is one thing you can do right now to get a little healthier, fitter and happier: Just Swim!
If you can't swim head over to the Learning to Swim section so you don't miss out.
But the Just Swim website and App are about more than swimming. They are about enjoying the benefits of simply being in the water.
From gym and swim to aqua aerobics, it's about using the water as part of a better lifestyle. It's about helping you become a little healthier, fitter, and more relaxed.
More Information: https://www.swimming.org/justswim/